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About me

My name is Gabrielle Fawole. I am health tech blogger with diversity, motivational speaker, Electronic technologist, poetry and creative writer.
I like reading, Research, counselling.
And my personal philosophy   is "if your dream come through, mine is true" 

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Strike the Balance In diet 3

What exactly is protein? Think of protein as strings of sausages. Long strings – some many thousands.  Each sausage represents one of 15 similar small molecules called amino acids. The order of amino acids in the chain is programmed by DNA.  “Amino” means that they contain nitrogen, but they also contain carbon, hydrogen and oxygen atoms.  In order to do their jobs, proteins curl up into characteristic shapes, and many of them need to incorporate minerals or vitamins in order to function. Some proteins are solid, some are flexible in cell membranes, others are mobile in solutions.  when we eat proteinous food; The cells in your intestine can’t absorb whole proteins, only single amino acids or very small chains of two or three amino acids – called peptides.  So digestive enzymes (specialised proteins themselves!) break down the proteins into their component amino acids – essentially, cutting the string between the sausages. The amino acids and ...
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Health in water

I it's is a known fact that water is unlimited and natural products. Meanwhile as surplus It's may be, some geographical location lack it's abundance. So it's a previledge to have water around you. Moreover, it's can be a blessing and also a curse depending on how you choose to manage it's existence. Today I will be sharing with, water as a curse. 1.water is a curse when is polluted 2.water is a curse when it's mismanaged 3.water turn curse when it's flow is blocked 4.water is a curse when it's abhor virus and disease. 5.water is a curse when its Not available in due time. ........ I shall continue next time on waters as a curse and it's solution. Stay healthy.
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Health in water 3

I sincerely apologize  for the delay. Thus,  we shall be considering water as a blessing. Water is a blessing ; 1.  ease fatigue and weaknesses 2. It's help in smooth flowing of nutrients and oxygen 3. Quick metabolism processes 4. Helps to flush toxins 5.  Makes and enable organ to function optimally 6. Reduce dehydration 7. Removal of wrinkles skin 8. Serve as a solvent for mixture 9. Helps to maximize climate and weather standard 10.  Strengthen Agriculture and it's production 11. Helps to think well  with absolute concentration. 12.  It's a life revival with no cholesterol. .. 
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